TRANSITIONS

Have you unwrapped your mighty gifts? Are you stepping into your goals and dreams? Do you see the magnificent person that you are? Let's answer these questions together, for this is where the magic happens, and your next steps appear. Video credit: @karenxcheng

What does it actually mean to love through fear—not bypass it, suppress it, or spiritualize it away—but meet it with clarity, courage, and compassion? Please enjoy my Loving Through Fear  episode on Rooted & Wild. We explore how fear shows up in our bodies, our choices, and our relationships, and how learning to work with fear—rather than against it—can become a powerful catalyst for clarity, agency, and meaningful change. This conversation weaves practical tools, reflective

A new year is a powerful portal - a cosmic reset inviting us to step into the highest version of ourselves. While every morning offers a fresh start, there’s something especially potent about January, urging us to set intentions with clarity, courage, and joy. However you choose to evolve this year, know that I am here for you - whether that means finding fresh purpose, letting go of what's no longer serving you, changing the way you show up, navigating transitions, wanting s

I bought this purple wig for Halloween to shape shift into someone else, if just for a night. I discovered that my purple alter ego is actually me. Without the judgement and mores of society breathing down my neck, I embrace my wild spirit and tender heart. Who or what inside of you wants to come out and play?

We might not like it... But, according to "Life is in the Transitions: Mastering Change" by Bruce Feiler, transitions and disruptions occur around every 12-18 months. Feiler reports that about one in ten disruptions becomes a "lifequake," or massive transition. Such as a serious illness or accident, divorce, career change, job loss, or death. Ugh! These lifequakes will happen three to five times in a person's life, last an average of five years, and result in spending roughly